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Holistic Life University
Holistic Training * Reiki * EFT * Laser * Hypnosis * Aromatherapy * Yoga
May 2019 Yoga Retreat
Costa Rica Rainforest Yoga Retreat

7 DAY 6 NIGHT

Relax Refresh & Rejuvenate 

November 8- 14 2020

Yoga Retreat in the Rainforest of Costa Rica

PRIVATE ACCOMMODATION -$1995 up to 4 people.
 
SHARED ACCOMMODATION (dorm style)  - $899 PER PERSON
 
 
ALL ROOMS HAVE A FULL SIZED BED or TWO TWINS
 
 
 
 
SELVITA LODGE is located at the base of Arenal Volcano - approximately 6min drive to
La Fortuna, where there are a variety of Souvenir Shops, Supermarkets, and a Beautiful Central Park. This retreat will have yoga every day, 2 times a day with daily morning meditation. One 1 afternoon of the week we will spend in service (dog rescue) while the rest of your stay you will be able to enjoy all that Selvita Lodge and La Fortuna have to offer.
 
WHAT’S INCLUDED:
 
3 MEALS A DAY WITH A GROUP DINNER OUR LAST NIGHT
 
 
9 yoga sessions and 5 meditations
 
 
 
1 HOUR MASSAGE 
 
 
 
 
6 EXCURSIONS
 
 
LA FORTUNA WATERFALL HIKE:
 
 
 Arguably the most visited waterfall in the whole country, La
Fortuna waterfall has attracted travelers from all over the world for years. Dropping 75 meters
into a bright blue pool, this waterfall paints a perfect postcard of the Costa Rican jungle.
 
 
 
CHOCOLATE TOUR: Join Two Little Monkeys Chocolate for an experience that will indulge your
senses! Not only will you learn about the history of cacao and chocolate, but you will participate
in a full workshop on bean-to-bar chocolate making. You will grind your own Costa Rican cacao for
a traditional chocolate drink as well as mold your own chocolates using ingredients of your choice:
cinnamon, coffee, chili peppers, coconut, sea salt, and more
 
 
ARENAL VOLCANO NATIONAL PARK: 
 
 
Arenal volcano was the most spectacularly active in Costa
Rica. For 30 years hotels in the region touted their views of the lava flows and red-hot boulders
ejected from the volcano glowing in the darkness. For the past seven years, the red-hot lava has
been biding its time and the activity at Arenal has been limited to puffs of steam and a few deep
rumbles. No one can predict when this quiet cycle will end, and the glowing red-orange cone will
once again dominate the night sky but even when it’s not erupting spectacularly the peak is still an
imposing and beautiful sight.
 
 
 
JUNGLE NIGHT  & FROG WATCHING TOUR:
 
 Experience wild frog sanctuary at night, when colorful tree
frogs and rainforest wildlife are most active and most easily observed
 
Karma Yoga at the local DOG RESCUE: This is a private initiative that provides shelter to abandoned dogs, they have
approximately 60 dogs that receive the visit of the veterinarian twice a month and that are under
the care of a veterinary assistant plant. Help wash, walk and love the puppies for our Karma Yoga.
(Service Project) This or another karma yoga service project. 
 
BIRDWATCHING TOUR: With more than 400 species of birds, this is a very rich area for
birding, with less than 5 hectares our wildlife refuge has reported more than 150 species within
the property.
 
These are  a selection of the most common tours we offer during your retreat.  Depending on weather and other unforseen events 
we reserve the right to offer substitution tours when necessary. 
 
 
TRANSPORTATION ROUNDTRIP FROM AIRPORT
 
Sample menu offerings:
 
Menus are all made with love and local chemical-free produce. Grilled fish, organic chicken and
seasonal fruit such as mango, papaya, and pineapple. A variety of delicious signature salads that
incorporate fresh veggies, and delicious homemade salad dressings that leaves you satisfied, yet
feeling lighter and cleaner. VEGETARIAN OPTIONS AVAILABLE
 
** $500 non-refundable deposit per person reserves your reservation. Space is limited, and
reservations will be based upon dates deposits are received. If registrations exceed space
available, priority will be given by registration deposit received to date. We reserve the right to
cancel the trip if it is not meeting the trip minimum and your deposit is returned. Trip cancellation
insurance is always recommended.
 

Holisticas Terapeuticas Arenal S.A.      Holistic Life University   
La Fortuna de San Carlos, Alejuela, Costa Rica

 

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